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Cancer survivors should undertake a minimum of 90 minutes of aerobic and resistance training each
week, according to new guidelines published in the Medicine & Science in Sports & Exercise
journal.
news •
18 Oct 2019
Consumer association, Which?, has said that five volunteers it sent to request advice on weight loss from their local gyms mostly received poor quality consultations with instructors failing to properly assess their physical condition.
news •
23 Jun 2004
Researchers in the US believe they have
made a significant breakthrough in
unravelling the mystery of why muscles
become less sore after regular visits to
the gym.
news •
16 Feb 2016
Solent University has officially opened its new £28m sports and fitness centre.
news •
16 Jul 2019
Is there a 'correct' time to exercise based on our internal body clocks? Kate Cracknell reviews some recent findings and consults HCM's panel of experts
HCM issue 4 2013
National Football League (NFL) franchise the Dallas Cowboys has partnered with architects
Perkins + Will, healthcare provider Baylor Scott & White Health and a local school district
to launch a facility dedicated to community health and well-being.
news •
21 Jun 2018
Huffington Post founder, Arianna Huffington, has launched a new media business focused
on wellness.
news •
01 Dec 2016
The creator of Flow Play explains how music impacts the brain, and why music selection for yoga classes is so important
HCM issue 9 2015
Personalisation of products and services is the key to future-proofing your fitness business, says Ken Hughes of Glacier Consulting
HCM issue 10 2015
The Behaviour Insights Team’s senior
advisor reveals behaviour modification
strategies for getting people active
HCM issue 3 2018
The head of research at Les Mills explains
his latest research into calorie burn
HCM issue 5 2018
eGym helps clubs create effective feedback loops and boost members' performance in the gym
HCM issue 9 2016
A new study has suggested that general fitness levels of different countries can be
quantified based on the amount of average daily steps, with "step-rich" nations suggesting
a healthier society in general.
news •
13 Jul 2017
The science shows being fit mitigates against COVID-19. We’ve proven we can operate safely under the SAGE COVID-secure Framework. Time to join it up by securing essential service status
HCM issue 10 2020
EGYM’s Smart Strength Series has helped draw members back into Club Kingswood
HCM issue 9 2020
Communication and collaboration between researchers, public health and land use officials
could lead to rapid progress in the investigation of the impact of urban policies on human
health and wellbeing, according to a study.
news •
04 Feb 2015
Taking a five-minute walk every hour could help to
prevent arterial damage in the legs caused by
prolonged periods of sitting, according to new
research published in the journal Medicine &
Science in Sports & Exercise.
news •
10 Sep 2014
Researchers at the University of Cambridge have found a way to establish the exact VO2 max
of an
individual through the use of smartwatch data that is just as reliable as a professional sports
lab
test.
news •
02 Feb 2023
Norwegian startup Play Pulse is preparing to launch its indoor gaming bike in April 2023.
news •
31 Jan 2023
A study from the University of Illinois has found that when teenage girls (age 15-18) take part
in
more moderate and vigorous physical activity each day they have better attentional control –
which
can, in turn, positively impact academic outcomes.
news •
03 Mar 2023
Longevity, a startup providing longevity products, services, education and advice to
subscribers,
has
launched a digital platform and will open its first club in Milton Keynes on 1 February.
news •
20 Jan 2023
Fitness apps alone are unable to motivate most people to get active – but providing app users the
opportunity to interact with an online exercise community has a huge impact.
news •
24 Aug 2020
Prince Harry, The Duke of Sussex has become the first chief impact officer of US-based
coaching and mental health firm BetterUp.
news •
24 Mar 2021
Plans have been revealed to build the world's deepest pool in Cornwall, UK.
news •
19 Jun 2021
PT Academy, Europe’s leading fitness education company, is joining forces with world leader
in body composition monitoring Tanita to develop a body composition course.
promotion •
08 Mar 2022
Sir Steve Redgrave is spearheading a government-backed project to increase children’s participation in sport and exercise in the UK.
news •
26 Apr 2005
A new study has shown that severely obese people can reduce the risk of atrial fibrillation
with
exercise.
news •
24 Aug 2018
If we don’t redefine what success is, our health and wellbeing will pay the price,
believes Arianna Huffington, who is the keynote speaker at this year’s IHRSA
Convention.
news •
13 Jan 2015
The American Council on Exercise (ACE) has launched a new course called Taking Action
with ACE: Practicing Equity, Diversity and Inclusion as an Exercise Professional.
news •
08 Jul 2021
The basal metabolic rate at which a body burns calories peaks at a much earlier age than
previously thought, according to new research.
news •
01 Sep 2021
Latest News
The JD Gyms Group has completed a deal to acquire Simply Gym from Bay Leisure. ...
Latest News
Women’s health specialist, The Well HQ, has secured 'sweat equity' backing from Priya Oberoi, founder ...
Latest News
Peloton has secured a critical US$1bn five-year loan to shore up its finances. The loan ...
Latest News
Leisure Media has added another heavyweight to its line-up of CEOs for its inaugural HCM ...
Latest News
Empowered Brands has signed a deal with European staffless gym chain, Fit+, to be the ...
Latest News
Speaking to HCM for its 2024-2025 Handbook, which will be out next month, PureGym managing ...
Latest News
Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's ...
Latest News
Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
Current vacancies
Civic Partnership Manager Everyone Active
£35,000 - £40,000 + benefits
Bristol, United Kingdom
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Company profiles
Xplor Gym is an all-in-one gym management software with embedded payments & integrated access control ...
Company profiles
FIBO pursues the vision of a strong and healthy society and as a global network ...
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Grantham, Leicestershire
Belvoir Castle
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06-06 Jun 2024
Drayton Manor Theme Park & Resort, Tamworth, United Kingdom
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REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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